10 Delicious Baked Salmon Recipes to Satisfy Your Taste Buds [With Nutritional Information]

Short answer: Best salmon recipes baked include teriyaki glazed, lemon herb, honey mustard and garlic butter. Baking preserves the natural juices and flavors without added oils. Serve with your choice of sides for a delicious meal.

How to Make the Best Salmon Recipes Baked: A Comprehensive Guide

Salmon is a delicious and versatile fish that can be cooked in a variety of ways, including baking. Baked salmon is not only healthy, but it’s also easy to prepare and quick to cook. Whether you’re a seafood lover looking for new recipes or just getting started with cooking salmon, this comprehensive guide will teach you how to make the best salmon recipes baked.

Preparing the Salmon

Before we dive into the recipes, let’s first talk about how to prepare your salmon. The first step is selecting high-quality salmon. Fresh wild-caught salmon is always preferable over farmed fish. Look for pink or red-colored flesh that has a firm texture and smells fresh.

Once you have your salmon, rinse it under cold running water and pat dry with paper towels. Then season it according to the recipe you’re using – some popular flavors include lemon and herb, honey mustard, or garlic butter.

Baking Your Salmon

Now it’s time to bake your seasoned salmon. Preheat your oven at 375 degrees Fahrenheit and line a baking tray with parchment paper or aluminum foil.

Add your seasoned salmon on top of the parchment paper or aluminum foil and place it in the preheated oven until it reaches an internal temperature of 145 F (63 C). This typically takes between 12-20 minutes depending on the thickness of your fish fillet.

Best Baked Salmon Recipes

1. Lemon Garlic Butter Baked Salmon


– 1 lb fresh wild-caught skinless boneless salmon
– Salt & pepper
– 2 cloves garlic minced
– 2 tablespoons unsalted butter melted
– Juice of half lemon
– Zest from one whole lemon
– Fresh chopped parsley


1) Preheat oven at 375 F.
2) Season both sides of the fish with salt & pepper.
3) In a small bowl mix together melted butter, garlic, lemon juice & zest.
4) Brush the salmon with the mixture on both sides and place it on a baking tray.
5) Bake for 12-15 minutes until the salmon is cooked through.
6) Serve with fresh chopped parsley.

2. Honey Mustard Baked Salmon


– 1 lb fresh wild-caught skinless boneless salmon
– Salt & pepper
– 3 tablespoons Dijon mustard
– 2 tablespoons honey
– Juice of half lemon
– Fresh chopped dill


1) Preheat oven at 375 F.
2) Season both sides of the fish with salt & pepper.
3) In a small bowl mix together Dijon mustard, honey, and lemon juice.
4) Brush the salmon with the mixture on both sides and place it on a baking tray.
5) Bake for 12-15 minutes until the salmon is cooked through.
6) Serve with fresh chopped dill.

3. Teriyaki Baked Salmon


– 1 lb fresh wild-caught skinless boneless salmon
– Salt & pepper
– Teriyaki sauce (you can either make your own by mixing soy sauce, brown sugar, garlic, ginger or buy pre-made)
– Sesame oil
– Chopped green onions


1) Preheat oven at 375 F.
2) Season both sides of the fish with salt & pepper.
3) Brush teriyaki sauce onto both sides of the fish and let it marinate for at least an hour or up to overnight if possible in the fridge.
4) Drizzle sesame oil onto a baking sheet and add seasoned salmon on top.
5) Bake for about 15 minutes or when internal temperature hits to174°F (79°C).
6)) Sprinkle chopped green onions as toppings.

Baking is one of the easiest ways to cook your favorite seafood particularly Salmon. With this comprehensive guide, you can now try making these delicious baked salmon recipes at home to discover new tastes and add different flavors in your diet. Remember that preparation is key to a good cook. Also, treating yourself with high-quality ingredients and properly cooking them ensures healthy and tasty meals.

Follow These Step-by-Step Instructions for the Best Salmon Recipes Baked at Home

Salmon is undoubtedly one of the most delicious and healthy types of fish you could ever have. Rich in Omega-3 fatty acids, high-quality protein, and essential nutrients that contribute to good health, it’s no wonder why people all over the world are obsessed with this marvelous fish. If you’re looking for an easy and tasty way to cook salmon at home, then look no further than these step-by-step instructions for baked salmon recipes.

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Step 1: Find the Perfect Salmon

Before getting started with your baked salmon recipe, you must find the perfect salmon fillet. Fresh is always best when it comes to seafood. So make sure to choose a perfectly firm filet without any cracks or discoloration on its surface. It should be pink or orange in color with a shiny skin.

Step 2: Preheat Your Oven

Preheat your oven to around 425 degrees Fahrenheit in preparation for baking your salmon recipe. While waiting for your oven to heat up, you can begin preparing your chosen seasoning mixtures for your fish.

Step 3: Prepare Your Seasonings Mixtures

There are a number of seasoning mixtures that go particularly well with baked salmon recipes—ginger-soy glaze, maple-dijon glaze, lemon-pepper sauce—the list goes on! But whatever flavor profile you choose needs only three main ingredients; salt (to enhance the natural flavors), pepper (for added spice) and olive oil (for moisture). You may also use different herbs such as thyme or rosemary.

Step 4: Apply Your Seasoning Mixtures

With your prepared seasoning mixture now laid out before you – whether that’s ginger-soy-glaze or something else entirely – begin applying it generously onto both sides of your salmon filet. Make sure that each side is evenly coated.

Step 5: Bake Your Salmon Fillet
Place the seasoned fish fillet onto a baking sheet lined with parchment paper. Bake in the preheated oven until salmon can flake easily with a fork, usually taking around 12-15 minutes of baking time. The general rule to follow is to cook your fish for approximately eight to ten minutes per inch of thickness.

Step 6: Enjoy Your Delicious Baked Salmon

Once your baked salmon recipe is cooked and ready, remove it from the oven and let it cool for a few minutes on an elegant plate before enjoying it with the accompaniments of your choice (rice pilaf or quinoa can make great sides). Savor each tasty bite while you admire how easy and delightful cooking salmon at home can be!

In conclusion, these steps will help you prepare mouth-watering baked salmon dishes filled with healthy nutrients in just a flash! Try them today and take your family dinners or date night at home up a notch. With little effort and such great results, there’s no reason not to cook fish more often!

Frequently Asked Questions About the Best Salmon Recipes Baked

Do you fancy a sumptuous meal of baked salmon but don’t quite know where to begin? Fret not, we’ve got you covered. Here are some of the frequently asked questions about the best salmon recipes baked.

Q: How do I check if my salmon is cooked?
A: There’s no hard and fast rule when it comes to checking if your salmon is cooked, but a good indicator is by using a fork. If your fork flakes off the salmon easily, then it’s done. Alternatively, insert a meat thermometer in its thickest portion – it should read 145 degrees Fahrenheit.

Q: What type of salmon should I use for baking?
A: When it comes to baking salmon, either Atlantic or Pacific will suffice. However, we recommend Atlantic as it tends to have more even thickness which will allow for better cooking.

Q: Do I bake my salmon directly on the oven rack or on a baking sheet?
A: It’s better to bake your salmon on a baking sheet coated with aluminum foil or parchment paper for easy cleanup afterward.

Q: How can I keep my baked salmon from drying out?
A: The key is not overcooking. Keep an eye on your fish and take it out of the heat source at the specified time indicated in your recipe.

Q: Should I bake my fish with its skin on or off?
A: It depends on how you want your final dish to look like. If you’re going for that crispy skin texture and flavor, then leave it on; otherwise, remove before cooking.

Q: Can I marinate my salmon before baking?
A: Yes! Marinades add extra layers of flavors and help tenderize the seafood as well. Simply coat all sides with your preferred marinade sauce up to two hours before baking.

In conclusion…

Baked salmon dishes provide an excellent way of getting those omega-3 fatty acids while still enjoying gastronomic delights. Keep the above frequently asked questions in mind when preparing your next salmon dish, and you’ll enjoy perfectly cooked, succulent fish every time.

Top 5 Facts You Need to Know About Making the Best Salmon Recipes Baked

There are few things more satisfying than a perfectly baked salmon dish. Not only is it an excellent source of protein and healthy omega-3 fatty acids, but it also happens to be one of the most delicious seafood options out there.

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However, not all salmon recipes are created equal. If you’re looking to up your baking game and create the ultimate salmon dish, here are the top five facts you need to know:

1. Choose the Right Cut

When it comes to salmon, not all cuts are created equal. For baking purposes, we recommend using a center-cut filet or a salmon steak – both of which have a higher fat content and give you that moist, flaky texture that everyone loves.

2. Seasoning is Key

The next step in creating the perfect salmon recipes baked is seasoning your fish properly. We typically recommend simple seasonings like salt, pepper, garlic powder or lemon juice – just enough to enhance the natural flavors of the fish without overpowering it.

For best results, let your seasoned fish chill in the refrigerator for at least an hour before baking. This helps infuse those flavors into the meat and ensures that every bite is as tasty as possible.

3. Get Your Baking Time Just Right

One common mistake when it comes to baking salmon is leaving it in the oven for too long or not long enough. Generally speaking, you should aim for around 12-15 minutes per inch of thickness – although this can vary based on your individual oven and cooking temperatures.

To ensure that your fish cooks evenly throughout, we recommend rotating your pan halfway through cooking time and testing with a fork before removing from heat.

4. Add Some Flavorful Toppings

While basic seasoning can create some truly delicious baked salmon dishes all by itself; why stop there? Experimenting with toppings like herbs (we’re huge fans of dill), capers or even pesto can add an extra level of flavor complexity to your recipe.

5. Use High-Quality Ingredients

Last but not least, remember that the quality of your salmon and accompanying ingredients can make all the difference when it comes to creating a truly outstanding dish. Whether you’re using fresh wild-caught Alaskan salmon or sourcing organic produce, investing in high-quality ingredients is always worth it in the end.

By following these simple tips, you’ll be well on your way to perfecting the art of baked salmon recipes – just don’t forget to experiment and have fun along the way!

Transform Your Dinner Game with These Tasty and Easy-to-Make Best Salmon Recipes Baked

Salmon is undoubtedly one of the most delicious, nutritious and versatile fish out there. Not only is it a great source of protein, healthy fats, vitamins and minerals, but it’s also incredibly easy to cook and pair with a variety of flavors and ingredients. Whether you’re trying to impress your dinner guests or simply treating yourself to a wholesome meal, these baked salmon recipes are sure to elevate your dinner game.

1. Lemon Garlic Baked Salmon

This is a classic recipe that never disappoints. With just a few simple ingredients – such as fresh lemon juice, garlic cloves, olive oil and salt – you can create a mouth-watering salmon dish that’s bursting with flavor. The trick is to marinate the salmon fillets for at least 30 minutes before baking them in the oven at 375°F for about 15-20 minutes until pink in the center. Serve with your favorite vegetables or rice for a complete meal.

2. Teriyaki Glazed Baked Salmon

If you’re looking for something sweet and savory, this teriyaki glazed salmon recipe will definitely hit the spot. Simply mix together soy sauce, brown sugar, honey, ginger and garlic in a bowl to make the glaze. Brush it over the salmon fillets before baking them at 400°F for about 10-12 minutes until golden brown on top. Top with sesame seeds and sliced scallions for an extra touch of crunchiness.

3. Pesto Crusted Baked Salmon

For all you pesto lovers out there (and who isn’t?), this baked salmon recipe takes things up another level! Rather than using breadcrumbs or parmesan cheese crust like other recipes suggest – sprinkle generous amounts of homemade pesto (or use store bought one) over each fillet along with cherry tomatoes and diced onions slices in between those little nooks where its easy to stuff -to create not just fabulous texture but also rich, fragrant flavors that infuse into the salmon in the oven during baking. Bake at 400°F for about 10-12 minutes until deliciously tender and flaky.

4. Maple Mustard Baked Salmon

Maple and mustard might sound like an odd combination, but trust us, it works wonders on salmon! Just whisk together some pure maple syrup, dijon mustard, olive oil, minced garlic cloves and a pinch of salt to make the glaze. Spread it generously over each of your salmon fillets before baking them in a foil-lined tray at 375°F for about 15-20 minutes until cooked through. The result is a sticky-sweet coating on top that caramelizes beautifully in the oven.

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5. Cajun Spiced Baked Salmon

If you’re a fan of spicy food, then this cajun-spiced baked salmon recipe won’t disappoint! Simply rub equal parts paprika, garlic powder, onion powder, oregano thyme and cayenne pepper over each of your fillets before placing them in the oven (at 400°F) for about 10-15 minutes depending on thickness until fish turns tender and juicy.The seasoning mix creates a crispy crust around the fish which pairs well with its inherent smoky flavor .

In conclusion , These best salmon recipes are guaranteed to become your new go-to weeknight dinners especially since they don’t require any special culinary skills or advanced cooking techniques – just quick prep work followed by baking time inthe oven . Whether you’re looking for something light and refreshing or hearty and filling, these options have got you covered .Salmon delivers freshness , health benefits as well as unmatched versatility when it comes to having dinner ideas up your sleeve – so get creative with how you cook with this amazing fish!

Find Your New Go-To Meal with These Mouthwatering Best Salmon Recipes Baked

Salmon is undoubtedly one of the most popular fish in the culinary world. This healthy fish is a great source of protein and Omega-3 fatty acids. Not to mention, it’s absolutely delicious! There are so many ways to prepare salmon that it can be hard to choose just one recipe as your go-to meal. However, we’ve gathered some mouth-watering best salmon recipes baked that are sure to become your new favorites.

1) Lemon Garlic Butter Baked Salmon: This classic recipe is perfect for those looking for a simple yet flavorful way to cook salmon. The lemon garlic butter adds a zesty kick, while keeping the fillet moist throughout cooking.

2) Mediterranean Baked Salmon: If you’re feeling particularly adventurous, this Mediterranean-inspired recipe will transport you right to Greece! Marinated with a blend of herbs such as thyme and oregano, then baked with kalamata olives, feta cheese and finally drizzled with tzatziki sauce.

3) Maple Soy Glazed Salmon: A glaze made using soy sauce, maple syrup and sesame oil creates an irresistible balance between sweet and salty flavors in this dish. The trick is in pouring the glaze over the salmon once it’s cooked halfway through baking process; for that perfect caramelized finish.

4) Honey Mustard Baked Salmon: This flavor combination takes all my favorite things – honey mustard dressing creating tangy-sweet flavors making it a crowd pleaser – Even for non-fish lovers!

5) Cajun Blackened Salmon: Cajun seasoning on this salmon gives off its bold distinct flavour while blackening season enhances charred goodness on top and bottom of fillet giving extra layers of taste!

Whether you’re looking for something simple or bold, these baked salmon recipes are sure to please even the pickiest eater at your dinner table. With their heavenly mouthwatering flavours and high nutritional values – these make for an easy, healthy and delicious weeknight meal for the whole family.

Table with useful data:

Salmon Recipe Ingredients Preparation
Baked Lemon Herb Salmon 4 salmon fillets, 4 tbsp olive oil, 4 tbsp lemon juice, 2 tsp garlic powder, 2 tsp dried oregano, 1 tsp paprika, salt and pepper to taste Preheat oven to 350°F. Mix olive oil, lemon juice, garlic powder, oregano, paprika, salt and pepper in a bowl. Place salmon fillets on a baking sheet lined with parchment paper. Brush the seasoning mix onto the fillets. Bake for 15-20 minutes or until the salmon is cooked through.
Baked Teriyaki Salmon 4 salmon fillets, 1/4 cup soy sauce, 1/4 cup teriyaki sauce, 2 tbsp honey, 1 tbsp grated ginger, 1 tbsp garlic paste, 1 tbsp sesame oil Preheat oven to 375°F. Mix soy sauce, teriyaki sauce, honey, ginger, garlic paste, and sesame oil in a mixing bowl. Place salmon fillets on a baking sheet lined with parchment paper. Brush the seasoning mix onto the fillets. Bake for 15-20 minutes or until the salmon is cooked through. Serve with rice and steamed vegetables.
Baked Salmon with Pesto Crust 4 salmon fillets, 1/2 cup basil leaves, 1/4 cup pine nuts, 3 cloves of garlic, 1/2 cup olive oil, 1/2 cup grated parmesan cheese, salt and pepper to taste Preheat oven to 375°F. In a food processor, combine basil leaves, pine nuts, garlic, olive oil, and parmesan cheese. Mix until smooth. Place salmon fillets on a baking sheet lined with parchment paper. Brush the pesto sauce onto the fillets. Bake for 15-20 minutes or until the salmon is cooked through. Serve with a salad or roasted vegetables.

Information from an expert

As a culinary expert, I can confidently say that baked salmon is one of the most delicious and healthy dishes out there. To make the best salmon recipes, start by choosing high-quality fish and seasoning it well with herbs, lemon juice, and olive oil. You can add some zing to your dish by pairing it with sides like roasted vegetables or quinoa salad. Another great idea is to wrap the fish in puff pastry for a flaky crust. Baked salmon is versatile, nutritious, and sure to be a crowd-pleaser for any occasion!

Historical fact:

Salmon has been baked and enjoyed as a delicacy for centuries, with recipes dating back to medieval times in Europe. One of the earliest recorded recipes is from 14th century England, which called for baking salmon with wine and vinegar.

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